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Core & Cardio Trainer.
Twist & Shape's sculpting secret is the fusing together of two of the world's best exercises....the Torso Twist and Hip Rotation.
These movements perfectly position your abs in the "toning zone" where they're continuously sculpted by both movements!
Free 30 minute workout DVD, 14-day calorie-cutting meal plan and exercise chart.
The Low impact & fun way to workout & get into shape.
Twist & Shape's sculpting secret is the fusing together of two of the world's best exercises....the Torso Twist and Hip Rotation. Working the opposite directions, these movements perfectly position your abs in the "toning zone" where they're continuously sculpted by by both movements!