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As Seen on TV Power Fit Elite Exercise Plate is the fun way to shake your legs, shake your abs, shake your butt, and shake up your entire body to a slim, firm, sexy new you. Power Fit Elite is the breakthrough multi directional vibration platform that helps engage all your muscles. All you have to do is step on! Power Fit Elite exercise plate produces vibrations at different frequency levels that cause your body to work harder to maintain balance and stability in order to contract and then relax each muscle.