Prevention Tone Up in 15 DVD: 15-Minute Workouts to Lose Weight, Get Fit, and Strengthen Your Total Body

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About Prevention Tone Up In 15 DVD: 15-Minute Workouts To

Workout HALF as Long and Slim Down and Tone Your Body in just 15 minutes a Day! Discover a new style of fitness that blends the world's most effective strength-training routines with super fun dance, barre, Pilates, and yoga to help you slim down fast. Designed by one the world's most adored celebrity trainers Larysa DiDio, this breakthrough fitness program helps you lose weight, get in shape and transform your body. You can: - See Results in Your First Week! - Reap 45 minutes' worth of exercise - in just 15 minutes of actual movement - Target Belly Fat and Spike your metabolism! - Prevention's Tone Up in 15 includes five 15-minute routines, designed long enough to maximize results, but short enough that you're done before you know it. Choose from these fun workouts 5 days each week:- Total-Body Tone-Up: Shape up your entire body in one quick session! - Crazy Fun Core Circuit: Firm and strengthen every inch of your core-including your back, tummy, and waistline! - Dance Off Weight! Fit meets fun in this exhilarating session! - Stronger, Longer, Leaner: You'll love this fusion of tummy-flattening pilates exercises and body-lengthening barre movements! - Box Yourself Strong: Finally, reap the benefits of this arm firming, calorie-burning workout! Plus, you'll also get Larysa's Super Delicious Eating Plan! Use 14 days' worth of super-slimming menu options and recipes to boost results! With this energizing system, you'll have everything you need to get fit & fabulous - fast.