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Diabetes: Paleo Diet Recipes for Diabetics
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About Diabetes: Paleo Diet Recipes For Diabetics
★★BONUS★★: Buy a paperback copy of this book NOW and the Kindle version will be available to you Absolutely FREE (Offer is only available to Amazon US Customers)Are you looking for a simple, step-by-step diet plan that will help you manage your diabetes - and potentially reverse it? If so, read on...Fad diets may come and go but healthy lifestyle changes will always be benefitial for your health and well being. Eating a diet rich in refined sugars and processed carbohydrates, especially for a long period of time, will only increase your risk for chronic disease and reduce your lifespan. If you want to maximize your health and longevity, you must make a change and start treating your body right. Following a healthy and nutritious diet is important for everyone, but particularly so for people who are already suffering from chronic diseases like diabetes Diabetes is a serious condition that can lead to dangerous complications if not managed properly. What many people don’t know, however, is that not only can diabetes be managed but, in many cases, it can be reversed entirely....It starts with eating the right food!Making healthy changes to your diet and lifestyle can help to temper certain risk factors for the disease such as obesity and high blood sugar levels – that is where the paleo diet comes in. The paleo diet is naturally rich in nutrients but free from refined sugars, processed carbs, high-glycemic grains, and other unhealthy foods. Removing these foods from your diet and fueling your body with healthy nutrition is the key to managing diabetes. Here is an overview of what you’ll find in this book:A brief overview of the paleo diet (Chapter 2)
