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Microgreen Garden: Indoor Grower's Guide to Gourmet Greens
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About Microgreen Garden: Indoor Grower's Guide To Gourmet
Product Description Microgreens, the young seedlings of herbs, vegetables, beans, seeds, and grains, contain four to six times the vitamins and phyto-nutrients found in mature leaves of the same plants. This comprehensive resource explains how to grow microgreens at home, both inexpensively and easily. It provides detailed instructions for selecting seeds and soil, along with guidance on proper temperature, light, and ventilation. Also covered are methods for both small- and large-scale growing of microgreens, how to extend harvests, and techniques for preventing contamination by bacteria and mold. Filled with how-to information and vibrant full-color photos by the author, the book explores every aspect of this unique form of gardening. Included is a helpful guide to 55 species of microgreens, which profiles each green according to its flavor, preferred cultivar, special handling needs, and more. Review Microgreen growing expert Mark Braunstein comes to the rescue of all want-to-be indoor year-round homegrowers of young vegetable seedlings, herbs, beans and grains with Microgreen Garden, an amazingly photographed step-by-step definitive guide that will have you munching on self sown and grown microgreens in no time. A long time microgreen-eating vegan, Braunstein knows the tricks and pitfalls for the best harvest, and covers everything from seed sources to planting containers and mixes, and suggests the ten easiest microgreens for beginners. --Spirit of Change Magazine About the Author Mark Mathew Braunstein has thrived on a vegan diet enriched with homegrown microgreens and sprouts since 1977. He is one of the leading authorities on microgreens and has been a featured speaker at whole life expos, vegetarian festivals, and college campuses. He is the author of Sprout Garden: Indoor Grower's Guide to Gourmet Sprouts, which has sold over 33,000 copies. He is also the author of Radical Vegetarianism. His articles about growing microgreens and sprouts have appeared in Natural Health, Vegetarian Times, Healing Our World, and elsewhere. You can read many of his sprouts and microgreens articles at MarkBraunstein.Org Download his microgreens resources from MicrogreenGarden.com
