We specialize in hard to find items
All Categories
Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
Share Tweet
*Price and Stocks may change without prior notice
*Packaging of actual item may differ from photo shown
- Electrical items MAY be 110 volts.
- 7 Day Return Policy
- All products are genuine and original
About Change Your Brain, Change Your Life
Product Description NEW YORK TIMES BESTSELLER • In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life.“Perfection in combining leading-edge brain science technology with a proven, user-friendly, definitive, and actionable road map to safeguard and enhance brain health and functionality.”—David Perlmutter, M.D., New York Times bestselling author of Grain Brain In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain. Dr. Amen’s “brain prescriptions” will help you:• To quell anxiety and panic: Use simple breathing techniques to immediately calm inner turmoil• To fight depression: Learn how to kill ANTs (automatic negative thoughts) and use supplements targeted to your brain type• To curb anger: Follow the Amen anti-anger diet and learn the nutrients that calm rage• To boost memory: Learn the specific steps and habits to decrease your risk for Alzheimer’s disease that can help you today• To conquer impulsiveness and learn to focus: Develop total focus with the One-Page Miracle• To stop obsessive worrying: Follow the “get unstuck” writing exercise and learn other problem-solving exercises You’re not stuck with the brain you’re born with. Review "With a cutting-edge, easy-to-apply plan, Dr. Daniel Amen proves you needn't succumb to depression, anger, and other negative emotions. This must-read book provides the key to heal your brain and transform your life." —JJ Virgin, Celebrity Nutrition & Fitness Expert, Author of the NYT bestsellers: The Virgin Diet & Sugar Impact Diet “This is the definitive manual for taking care of your brain, so it can take care of you. Prevent one of the most important hidden agers of your body.” —Sara Gottfried MD, Harvard Trained Physician and NYT bestselling author of The Hormone Cure“ Change Your Brain, Change Your Life is your manual for fully optimizing your brain. Dr. Amen and I partner with Pastor Rick Warren in creating The Daniel Plan that has helped tens of thousands of people get well by using habits that optimize decision making and brain function. His newly revised book gives readers a powerfully practical exploration into the organ that makes you who you are.” —Mark Hyman, MD, Director of the Cleveland Center for Functional Medicine and the author of the #1 New York Times Bestseller The Blood Sugar Solution.”I consider Daniel Amen to be the most innovative psychiatrist in America. His message is simple, yet profound: you can’t have a healthy life without a healthy brain. His dietary and lifestyle strategies to maintain brain health are based on the world’s most comprehensive library of brain imaging technology that allows one to observe the impact of his recommendations. If you want a more fulfilled life, this book is a must read.” —Barry Sears, Ph.D., Author of The Zone“After 110,000 brain scans Dr. Daniel Amen is the ultimate expert on how to change your brain so that you can change your life for the better. The discovery of his wisdom and insights will make your life and brain health infinitely better.” —Mark Victor Hansen, New York Times bestselling author, Co-Creator of the Chicken Soup for the Soul series and The Miracles In You series “No one knows more about the connection between your brain, your body, and your life than Daniel Amen. This new, updated edition of his classic book is even better than the original, and it belongs in every health library. Highly recommended!” —Jonny Bowden, PhD, CNS aka “The Nutrition Myth Buster”, author of The Great Cholesterol Myth and Smart Fat: Eat More Fat, Lose More Weight, Get Healthy Now "Revolutionary. Dr. A
