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Cognitive-Behavioral Therapy Skills Workbook
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About Cognitive-Behavioral Therapy Skills Workbook
Product Description Cognitive-Behavioral Therapy (CBT) is the fastest-growing psychotherapy in the world today, largely because it has been clinically-tested and found effective for a broad range of psychiatric and psychological problems. CBT has strong clinical support from both clients and clinicians who like its collaborative process that uses practical tools and strategies for solving everyday problems. The challenge for many clinicians is finding practical ways to integrate empirically-supported therapies into everyday clinical practice with clients. While there are many outstanding books on the theory and practice of cognitive-behavioral therapies, the CBT Skills Workbook provides over 100 of the top hands-on practical worksheets and exercises to help clinicians integrate CBT into their practice. The exercises and worksheets are designed to provide powerful tools that can be used in individual or group sessions and as homework assignments. An effective way to use the workbook is to have clients complete the exercises and worksheets at home and then review them together in each session. Clients learn by doing, thus these exercises are intentionally designed to be short, sweet, and easy-to-complete. This workbook contains powerful, yet practical, tools and techniques to help mental health professionals provide clients with state-of-the-art evidence-based interventions for a broad range of addiction and mental health issues and concerns. The workbook is divided into four key sections that include practical exercises and worksheets focused on client motivation, beliefs, emotions, and behaviors. In a nutshell, it helps people learn how to feel better by changing what they think and do. With the explosive movement toward accountability and evidence-based treatments, the CBT Skills Workbook will help psychologists, mental health professionals, and social workers integrate evidence-based treatments and therapies into clinical practice. In short, the workbook provides an easy to follow directory of practical exercises and homework activities that are designed to help people learn ways to have the life they truly want and deserve. About the Author Dr. Barry Gregory, M.Ed., Ed.D., LMHC, NCC, is President of the National Addictions Treatment Institute in Boynton Beach, South Florida. He has 15 years of academic, research, and clinical experience and is a leading national expert in Motivational Interviewing and Cognitive-Behavioral Therapies. His expertise is in adolescent and young adult addiction and mental health disorders and he recently appeared on MSNBC's one-hour documentary on college drinking entitled "Party 101". He is an active member of the American Psychological Assocation and volunteers on state and local community coalitions to help advocate for increased access to better addiction and mental health care for children and families.
