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Mindfulness and the 12 Steps: Living Recovery in
Mindfulness and the 12 Steps: Living Recovery in
Mindfulness and the 12 Steps: Living Recovery in
Mindfulness and the 12 Steps: Living Recovery in

Mindfulness and the 12 Steps: Living Recovery in the Present Moment

Product ID : 10984180


Galleon Product ID 10984180
UPC / ISBN 1592858201
Shipping Weight 0.8 lbs
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Binding: Paperback
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Model
Manufacturer Hazelden Publishing
Shipping Dimension 8.9 x 5.91 x 0.59 inches
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Author Thérèse Jacobs-Stewart
Edition 1
Number Of Pages 184
Package Quantity 1
Publication Date 2010-04-23
Release Date 2010-04-23
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About Mindfulness And The 12 Steps: Living Recovery In

A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness.For those of us in recovery, Mindfulness and the 12 Steps offers a fresh approach to developing our own spiritual path through the Buddhist practice of mindfulness, or bringing one's awareness to focus on the present moment. We can revisit each of the Twelve Steps, exploring the interplay of ideas between mindfulness and Twelve Step traditions--from the idea of living "one day at a time" to the emphasis on prayer and meditation--and learn to incorporate mindfulness into our path toward lifelong sobriety. Through reflections, questions for inquiry, and stories from Buddhist teachers and others who practice mindfulness in recovery, Mindfulness and the 12 Steps will help us awaken new thinking and insights into what it means to live fully--body, mind, and spirit--in the here and now.