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Wolfgang Puck Makes It Healthy: Light, Delicious
Wolfgang Puck Makes It Healthy: Light, Delicious

Wolfgang Puck Makes It Healthy: Light, Delicious Recipes and Easy Exercises for a Better Life

Product ID : 24545361


Galleon Product ID 24545361
UPC / ISBN 1455508853
Shipping Weight 2.29 lbs
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Binding: Paperback
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Model
Manufacturer Grand Central Life Style
Shipping Dimension 9.92 x 8.19 x 1.02 inches
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Brand Grand Central Life Style
Edition Reprint
Number Of Pages 336
Package Quantity 1
Publication Date 2017-01-03
Release Date 2017-01-03
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Wolfgang Puck Makes It Healthy: Light, Delicious Features

  • Grand Central Life Style


About Wolfgang Puck Makes It Healthy: Light, Delicious

Acclaimed chef and restaurateur Wolfgang Puck shares his classic recipes made healthy along with easy exercise moves to help readers lose weight and feel energetic.In Wolfgang Puck Makes It Healthy, Wolfgang Puck shares the food and fitness plan that helped him transform from being overweight and out of shape to fit and energetic. Now, he offers more than 100 health-conscious recipes, some modified classics from his earlier classics; others brand new. Readers will find flavorful food for every meal, including snacks and desserts, inspired by Mexican, Asian, Italian, Indian, and French cuisine.Puck will never tell readers that they can't enjoy a glass of wine or to cut out their favorite foods. Instead, he partnered with trainer Chad Waterbury and journalist Lou Schuler to outline an exercise solution. They've uncovered a plan for the fitness-phobic out there who want to be able to indulge a little: an adaptable 40 minute workout program focused on core stability, cardio fitness, and mobility that can be adapted to suit anyone's daily life.