X

Buy Products not in the Philippines

Galleon.PH - Discover, Share, Buy!
Category:
RSI, Repetitive Strain Injury caused by
RSI, Repetitive Strain Injury caused by
RSI, Repetitive Strain Injury caused by

RSI, Repetitive Strain Injury caused by electronic gadgets, laptops, PC’s and mobile phones. Neck Pain? Shoulder Pain? Wrist Pain? Thumb Pain? It could be RSI, Repetitive Strain Injury.

Product ID : 24206898


Galleon Product ID 24206898
UPC / ISBN 1910941409
Shipping Weight 0.57 lbs
I think this is wrong?
Binding: Paperback
(see available options)
Model
Manufacturer
Shipping Dimension 9 x 6 x 0.31 inches
I think this is wrong?
Author Lucy Rudford
Number Of Pages 134
Publication Date 2015-08-07
-
1,197

*Used item/s available.
*Price and Stocks may change without prior notice
  • 3 Day Return Policy
  • All products are genuine and original
  • Cash On Delivery/Cash Upon Pickup Available

Pay with

About RSI, Repetitive Strain Injury Caused By

This book is a must have for anybody who uses a PC, laptop, tablet, game console or mobile phone on a regular basis. Don't we all? Therefore this book is for everybody! The book is written in an easy to read and understandable style. In a straightforward, no nonsense fashion, Lucy Rudford covers all RSI aspects including facts and information about Tendonitis, Carpal Tunnel Syndrome, Neck Pain, Shoulder Pain, Wrist pain, Sore Wrist, Pain in the Thumb, RSI Symptoms, RSI Mouse, RSI Computer, Office RSI. Pain relief, treatment and stretch exercises included. This book is full of sound advice and answers to all your questions – including some you didn’t even know you had! The book includes warnings for children, teenagers and adults. The real life stories will make you realise what can happy if you don’t pay attention to your health! Covered in this book: - Statistics and facts - Risk factors - Symptoms - RSI and arthritis - Treatments - Coping - Preventing - Self care - Posture matters - The problem with sitting - Stretches - Exercises - Identifying hazards - Risk assessment - Dangers of laptops - Dangers of cell phones - Dangers of video games - RSI concerns for children and teenagers - RSI in the workplace - Relevant regulations .....and much more “Gosh, I was just denying the pain in my thumb. Not any more after I've read this book. I now phone my girlfriend instead of sending her 10 text messages. Absolutely love this book.” Rachel Richardson “I am full of admiration for Lucy. At the age of 19 bringing out a book about RSI? Surely that should make the news! It is clear after reading the book that Lucy has investigated the subject a lot and now knows what she is talking about. I love the exercises ” Louise Green “When I get together with my friends, we all get this book out and do the exercises as we now realise we should no longer deny our pains. I certainly do not want to end up like one of the sufferer's stories in the book therefore I am acting NOW. Thanks for the great advice and eye-opener!” Max Nichols





×
Announcement

Ahoy there!

Here is an update on Galleon.ph operations during GCQ

Active hours are still from 8am to 5pm Monday to Saturday

Phone Calls & SMS are now accepted Channel available are via Email, Web Chat, Facebook Chat, Viber.

All Orders are accepted and will be processed once paid or confirmed

Hope to see you aboard!