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Wheatgrass >/b> is quickly gaining popularity as researchers are revealing more health benefits that one can obtain from wheatgrass juice. Wheatgrass is fast becoming one of the most widely used supper foods. Wheatgrass juice is often called "Liquid Sunshine" because of its very high content of chlorophyll. Chlorophyll is the green pigment that harnesses the sun's energy. Wheatgrass is the young grass of the wheat plant and is harvested early when its nutrient contents are at their peak. By taking wheat grass daily, one may feel renewed health as well as an overall sense of well-being.