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Taekwondo competitions typically include forms, sparring, and breaking events. In breaking competitions, the idea is to demonstrate power, speed, and technique. Typically wooden boards are broken, though ceramic and concrete tiles are also used. Advanced competitors may even break several boards in a single jump with multiple kicks before landing. Type Breaking: Speed Breaking Power Breaking Break over and over. Foam covered for better grip and less injuries Save money buying wood. Just slide together and start breaking. High impact molded plastic allows boards to be broken over and over again. Rubber pad covers both sides and provides a sure grip for the holder. Measures 9″ x 12″ *Please note breaking tensions are approximate weights, and can vary depending on the striking techniques