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A Seeker's Guide to the Yoga Sutras: Modern Reflections on the Ancient Journey
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About A Seeker's Guide To The Yoga Sutras: Modern
Product Description Ancient techniques for thriving in modern times Living a healthy, happy, and purposeful life starts with a clear and focused mind. A Seeker’s Guide to the Yoga Sutras is an easy introduction to the lessons of Patanjali―graceful, concise explanations of spiritual truths. With short chapters that show you how to adapt these yoga sutras to modern life, you’ll be on an accelerated journey of the soul. Need help falling asleep, controlling stress or anger, or just becoming a happier person? These teachings will help you do just that and more. According to this wisdom tradition, the mind, when truly understood, is an extraordinary tool that can take you to a state of total freedom. A Seeker’s Guide to the Yoga Sutras includes: A map to peace―Concentration, manifestation, existentialism, and enlightenment are all explained. Daily exercises―Every chapter ends with an exercise or reflection to help you assimilate Patanjali’s vision. Ancient tools, ideal for our time―The yoga sutras may date back centuries but feel utterly timely―and deeply necessary―for navigating modern lives. Find out how the teachings of this old practice can have a positive effect on your life with A Seeker’s Guide to the Yoga Sutras. Review "The Yoga Sutras of the Rishi Patanjali is the key text of Yoga practice through the eight limbs of Yoga. Though widely used it is seldom properly understood. It aims to harmonize body and mind in order to go beyond body and mind to our true Self, or Purusha, that is pure Consciousness. Ram Bhakt in his book, A Seeker's Guide to the Yoga Sutras, shares a compelling personal journey into the depths of this vast yogic system of Self-realization. An excellent point of access for those wishing to enter into the universe of Yoga, which ultimately holds the entire universe within our own awareness."―David Frawley, Author of Yoga and Ayurveda and Director of American Institute of Vedic Studies From the Author The Yoga Sutras of Patanjali is one of those classic books that you can return to over and over again for inspiration and insight. It is a manual for seekers to understand the yoga worldview, practices, and philosophy. I have included only a selection of the 196 Sutras that I feel are most relevant to modern spiritual seekers and yoga teachers. Each sutra includes a summary and translation, as well as a simple one page commentary, followed by a reflection/exercise that will help you incorporate the teachings into your life. I hope this book becomes a welcomed companion on your path to peace. Love, Ram Bhakt About the Author RAM BHAKT lived and studied the teachings of Swami Satchidananda at Yogaville Ashram and has studied Patanjali for several years. As the founder of the Long Beach School of Yoga, Ram has trained over one hundred teachers and has seen the impact yogic wisdom has on the lives of countless others.
