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Nike Free Run Running Shoes DYNAMICALLY FLEXIBLE. BREATHABLE COMFORT. More cushioned than the Nike Free RN Motion Flyknit. This upgraded version of Nike Free Run Running Shoes feature many new technologies. Newly designed midsole is much more lightweight, comfortable and offers more cushioning then ever before. Upper The Nike Free Run Running Shoes are now more comfortable and lightweight. These shoes feature engineered upper mesh that increase the breathability and helps to keep your foot cool for longer. New flywire technology integrated with lace provide more personalised fit and extra support. Midsole The new redesigned midsole features more cushioning thanks to the new tri star pattern which delivers completely new dimension of flexibility that lets your feet move more dynamically and more naturally. Plus rounded heel that encourage natural footstrike. Outsole The outsole is constructed with solid rubber segments under the toe and heel for better traction and durability.