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Using this safety first designed tool, you can eliminate callus instantly and safely. The Probelle foot file allows you to sand away calluses in a way that's gentle but effective.Preventing skin damage. Each file has a course and a medium side, so you can choose whichever feels right for you. You can begin filing with the rough side and finish up with the medium side. The Probelle File is compact and has a total height of 10 inches making this file a comfort to travel with or even store without taking up too much space. Before Application: A callus is an area of thickened skin that forms as a response to repeated friction, pressure, or other irritation. Since repeated contact is required, calluses are most often found on feet because of frequent walking and incorrectly fitting footwear. During Application: Using your hypoallergenic nickel callus removal foot file gently file feet in a back and forth motion until all calluses are removed. Must be used on dry skin only. Calluses and corns will be reduced to powder without any damage to your healthy skin. After Application: Apply a moisturizer or foot cream after use to enjoy a softer feeling.