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250 mg of Magnesium Citrate Per Serving.
Helps Support Nerve, Muscle and Heart Function.
Helps Support Healthy Bones and Teeth
Colors Derived from Natural Sources – No Synthetic Dyes. No Artificial Flavors. No Yeast. Gluten Free. Contains: Soy
Essential in the conversion of food into cellular energy.
Magnesium is an essential mineral involved in over 300 reactions in the body supporting energy metabolism, nerve, muscle and heart function. Data shows 59% of US adults do not consume enough of this essential nutrient in diet alone. Nature Made Magnesium Citrate is a highly absorbable form of magnesium to help meet daily needs for this essential nutrient. Research studies show that citrate forms of minerals are more highly absorbable than other common forms.4-6 Citrate mineral salts are highly soluble and less dependent on stomach acid for absorption thus it may be gentle on the stomach. Citrate forms may be beneficial for individuals with decreased stomach acid production including older individuals, and/or those taking certain medications (i.e. acid-suppressing medications).