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What is the Benefit of Reflexology Slippers?Improves your blood circulation and metabolismRelieves aches and pains such as headaches, migraines, neck pain, backachesRelax your tired feet and make you sleep betterHelps with plantar fasciitis, arthritis, neuropathy painFeatures:Massage your feet Indoors Or Outdoors. No Wires and NO Batteries RequiredApply acupressure points on the sole of your feetto soothe foot/ heel pain & tension due to arthritis, neuropathy and other ailmentsHere clarify that Reflexology is hurt even hand massage. If there is no pain at all, it isn't press into your foot acupoint.Please add socks and give tolerance for 1 week, you will get used to it after your feet tension been dispersed by these massage buttons.If you are zero pain tolerance, please don't order this slippers!!!SIZE CHART FOR REFERENCE:EU 36-37--Insole Length: 23.5-24.5 cm=9.25 inch-9.64 inch -- US Women6.5-7/Men 5.5-6EU 38-39--Insole Length: 25-25.5 cm=9.84 inch-10.03 inch --US Women 7.5-8/Men 7-7.5EU 40-41--Insole Length: 26-26.5 cm=10.23 inch-10.43 inch-- US Women 9-9.5/Men 8-8.5EU 42-43--Insole Length: 27-27.5 cm=10.62 inch-10.83 inch-- US Men 9-9.5EU 44-45--Insole Length:27.5-28.5 cm=10.83 inch-11.22 inch-- US Men 9.5-10SIZE SUGGESTION - Slipper is slightly narrow in width, if you have wide feet, we recommend buying a size up.