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The more flexible the midsole and outsole, the more natural you can move. We've laser cut the outsole for greater flexibility, whether you're jumping, planking or plyometrically exercising.
The more grip the shoe provides, the more stable your natural gait becomes. The combination of optimised support and strategically placed cushioning adds stability to every step.
Increased underfoot cushioning provides a softer, more comfortable ride during exercise and helps reduce the impact of your foot on the ground. Laser-cut foam in the forefoot and midsole is designed for comfort.
Description Whether power lift or ladder, grass or gravel, from lawn to raceway, your training is geared towards a specific goal. The Free Metcon 6 supports everything. We have given our most adaptable shoe even more flexibility in the forefoot and reinforced the heel with additional foam. This means more freedom for dynamic movements during jumps and cardio classes and the stable base you need for strength training.