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Weight Lifting Log Book: with Daily Logs, Personal Records, and Six Month Planner

Product ID : 45454274


Galleon Product ID 45454274
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729

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About Weight Lifting Log Book: With Daily Logs, Personal

Expertly designed by Strength Training professionals to provide you with everything you need to track your workout.  Perfect for use at the Gym, Home Gym, Sports Training and Conditioning, etc.  Convenient 6 x 9 size is big enough for space to write, small enough to carry. Inside these well-thought-out pages, you will find: Daily Workout Logs to record Lifts, Reps, Sets, and Weight for 180 workouts Personal Record Logs to track your progress, improvement, and fitness Six Month Planner to track your own Training Plan and Schedule Plenty of room for notes to track nutrition, water, sleep, steps... anything you choose!