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Heal Yourself with PNST: A personal guide to better
Heal Yourself with PNST: A personal guide to better
Heal Yourself with PNST: A personal guide to better

Heal Yourself with PNST: A personal guide to better health

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About Heal Yourself With PNST: A Personal Guide To Better

Review Reading through the book, it soon becomes apparent that the author has produceda work that is most informative and very easy for the layman to grasp. One ofthe many intriguing aspects of PNST is that Dr. Nagata was educated in andpracticed standard allopathic medicine and later in his career came to developthe therapy. Moreover, he has been able to use his allopathic experience as aneurosurgeon, a neurologist and an internist to produce a science-basedapproach to natural healing. As noted in the book, it can be seen as anintegration of Western and Oriental medicines. There will always be naysayerswhen discussing innovative, non-standard methods of healing. Dr. Nagata scredentials and personal history should help greatly to dispel any misconceptionsand bias. Furthermore, Dr. Nagata has treated some 5,800 patients - and acolleague some 25,000 patients in confirmatory studies of PNST. Dr. Nagatastates that it is his desire that patients take responsibility for their ownhealth and indeed the prickling treatment is to be carried out daily at home bythe patient. And that is where this book fits into the picture. While it wouldbe ideal if everyone could be treated by Dr. Nagata, that is simply notpossible. However, following the very easy to understand instructions in thebook will allow the patient to make use of and experience the benefits of PNST.The book is replete with case studies that highlight the many differentdiseases Dr. Nagata has treated successfully with this therapy. Ailments suchas numbness, stiffness, joint and other pain, constipation, asthma, dermatitisas well as more difficult to treat diseases like rheumatoid arthritis,Parkinson s and ulcerative colitis. In addition, there are recommendations fordiet and exercise, Finally, I would like to provide a fewanecdotes from personal experiences of my family. A couple of years ago, mywife was suddenly troubled by serious numbness in her right leg. She was seenby a very-well known surgeon who explained that it was lumbar spinal stenosis.The doctor did not recommend surgery. Sometime after that, she learned of Dr.Nagata and went to see him. He provided a different diagnosis and gave her thepricking therapy, called chiku chiku in Japanese. Two treatment sessions with Dr.Nagata, daily home prickling and my wife s leg numbness quickly disappeared.The second anecdote is that of my 25-year-old son who developed a veryuncomfortable case of vertigo, lasting several weeks. He had been to see an ENTspecialist, but the medicine had no effect. He, too, visited Dr. Nagata sclinic and after one treatment and home therapy, his vertigo was gone. Andlast, my own experience. I have suffered from osteoarthritis pain for manyyears. I recently met Dr. Nagata and have been doing daily prickling on my legsfor the last couple of weeks. The pain has greatly diminished, by well over90%, and the swelling behind the knees has disappeared. If you resuffering pain, distressed with an illness, or would simply like to learn abouta therapy that can improve your health, you may want to purchase this book. -Edward Karagianis --Personal review by a book reader. I just finished HealYourself with PNST - A personal guide to better health by Hiroshi Nagata, whichwas fascinating. I ve started to do the prickling method that isdescribed in detail in the book, with the hopes of helping with mymigraines. It s something totally new to me but with so many examples inthe book detailing how it helped others, I m sure it will help me. I ve also been doing some of the exercises and looking at the foodsI m eating testing out some of the diet suggestions made by HiroshiNagata. That s what I appreciated the most with this book, that it s notjust teaching one thing the prickling method - but also gives many other ideasfor making positive changes to improve your health overall. - Beth Simone--Personal review by a book reader. jb100r 5.0 out of 5 stars A practical self-heal method with a revolutionary potential. Revie