Goodbye Social Anxiety: The Only Book on Social Anxiety, Self-Esteem and Self-Confidence You'll Ever Need

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About Goodbye Social Anxiety: The Only Book On Social

Take the guesswork out of ridding yourself of social anxiety and low self-esteem issues and skyrocket your confidence and charisma with this definitive guide! Do you often struggle to look people in the eye during small talk? Are you constantly hounded by irrational worry about how you appear to other people when in social situations? Are you sick of letting your lack of self-esteem and confidence rob of life-transforming opportunities? If you answered yes to any of the questions above, then this guide is for you. In this guide, David Hamilton and Angelina Williams skips all the fluff and hands you field-tested, science-backed techniques and strategies to help you overcome chronic shyness and become a more charismatic version of yourself. Here's what you're going to learn in Goodbye Social Anxiety: Reasons why you suffer from social anxiety and how to trace the source of your condition Methods to let go of self-effacing behavior fast and live your best life Surefire short-term coping mechanisms that help you combat anxiety right now Seven foolproof, long-lasting techniques that will help you get rid of social anxiety forever Steps to deal with emotionally stressful and awkward situations without breaking a sweat Seven ways you can make yourself feel better, more confident and ready to take on the world The secret used by naturally charismatic people use to fall into deep conversation with complete strangers Ways for mastering the 10 life-changing conversation skills that will get people to like and trust you The ultimate guide to becoming a body language expert And tons more! Filled with profound insights and actionable advice, this guide is equipped with the tools you need to develop rock-solid self-esteem and confidence. You'll learn how to be more assertive and get what you want out of life. Scr