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HOW IT WORKS Pure green tea leaves combined with natural garcinia cambogia fruit helps deliver an appetite suppressant formula.* Helps progressively lose weight by maintaining normal metabolism of fat and carbohydrates.* Supports healthy digestion and regular bowel movement.* *To attain maximum benefit, it is important to maintain a healthy, balanced diet which is high in fiber, drink plenty of water, and exercise regulary. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. HOW TO USE Drink 1 cup preferably 30 minutes prior to a meal. Take regularly till you attain your desired weight goal.* Hot Tea – Pour 8 fl oz of freshly boiled water in a cup over your tea bag. Cover and steep for 5-8 minutes. Gently squeeze the tea bag to release any remaining extract. Iced Tea – Prepare hot tea with 4 fl.oz. of water. Let it cool and pour into an ice-filled glass. The melting ice will dilute tea to serving strength. Store in a dry place with no odors. These steps directly influence the amount of beneficial components that end up in your cup.