75 HARD Challenge Book: Daily Workout Journal and Gym Log | A 75-Day Practice for Creating New Habits, Tracking Progress and Achieve Your Goals

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About 75 HARD Challenge Book: Daily Workout Journal And

Looking for a book to help you complete the 75 Hard Challenge? Look no further. Change is hard, but it's possible - and a journal is one of the most effective tools you can use to guide your journey. It's a great way to change your existing life for the better. After all, everyone wants to establish new, healthy habits and improve the comfort of their lives. That's what we created this journal for! In This 75 Hard Challenge Book You Will Find: ✓ Plan for today, goals, to-do list, meal planner, water intake and review of the day. ✓ Motivational quotes every week. ✓ Weekly summary of your challenge. ✓ Daily exercises tracker for each day. ✓ Daily checklist tracker so that you will not forget anything. ✓ Extra space at the end of the notebook for additional notes. ✓ Vision Board. ✓ 8.5x11 Inches for enough space for notes. ✓ 75 days for exercise tracking. ✓ Matte cover for a pleasant feel and elegant look. ✓ Premium 55 lb. white paper. ✓ High-Quality White Interior Paper. Note: take a second copy for your other half or if you would like to start the challenge again. You can do it! If you're ready to make a change, order this 75-day journal now and start achieving your goals.