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Find Your Happy!: A Kid's Self Love Book (Empower Kids Series)
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About Find Your Happy!: A Kid's Self Love Book
Product Description Is it possible to find happiness in times of chaos and confusion?Yes! It is possible!Use these practices and techniques and find happiness in each day. A workbook/activity book full of interactive fun!Endorsed by two New York Times best selling authors, Anita Moorjani, author of "Dying to be Me" and "What if this is Heaven," and Mira Kelley, author of "Beyond Past LIves" found this book to be a helpful guide for children ages 8 +. Find your Happy offers kids the tools needed to create a more pleasant daily experience. Full of practices and exercises, kids will enjoy learning and doing these tasks while feeling more relaxed, inspired and confident. This book includes meditations, positive thinking, affirmations, self-esteem practices, calming techniques and physical exercise routines. Together these help make a child's day more fulfilling and harmonious. Created for adults and children for a great interacting experience. Review The colors and illustrations of "Find Your Happy" are one of the first elements I noted that brought me into the book. The colors and art on the pages make you feel happy with serene colors, leaves, flowers, and butterflies! But more than that, the messages on the pages are one that kids can easily engage with and use in their lives. Starting with positive messages such as "I am important," the book moves through introspective happy thoughts, ways to be mindful using yoga and questions, ways to engage in nature, and how to be grateful as a way to be happy. With all the less-than-positive messages our children receive on a daily basis from media, bullying, etc, a child-friendly book like this can go a long way. My daughter does the Happy Journal, and we have started using positive message and mindfulness messages on her chore charts. I even put the messages up on my kids' bathroom mirror. This is a great book to help give kids a more positive mindset in a crazy world. From the Author Using simple mindful practices myself throughout the years, has helped me to become more self fulfilled, inspired and content. I took these tools and created this book to help children find their spark within, become loving to ones self, and learn how to be the best person one can be. Within this book are fun and simple techniques both child and adult can use together or alone. It is here, You will Find Your Happy! From the Back Cover Endorsed by two New York Times best selling authors, Anita Moorjani, author of "Dying to be Me" and "What if this is Heaven," and Mira Kelley, author of "Beyond Past LIves" found this book to be a helpful guide for children of all ages. Find your Happy offers kids the tools needed to create a more pleasant daily experience. Full of practices and exercises, kids will enjoy learning and doing these tasks while feeling more relaxed, inspired and confident. About the Author Patricia May is a mother, and wife, a Nana of 5 grandchildren, and an author who lives in the beautiful foothills of Sacramento with her husband and their poodles.
