The Complete Intermittent Fasting Guide: Includes The Art of Intermittent Fasting, The Ultimate Fasting Diet & The Science of Intermittent Fasting

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About The Complete Intermittent Fasting Guide: Includes

Product description **Maximize Your Weight Loss and Health Potential with the Complete Intermittent Fasting Guide** Is losing weight high on your agenda? Have you previously tried and failed? The answer to rapid and lasting weight loss is much simpler than you had imagined! Many of us chose to lose weight and the reasons can be varied and complex. It may be for health reasons, to get in shape for a vacation or to just look and feel better. The sad truth is that most try and many fail, again for a variety of multifaceted reasons. But intermittent fasting is different and with The Complete Intermittent Fasting Guide you get 3 manuscripts on the subject, including The Art of Intermittent Fasting, The Ultimate Fasting Diet and The Science of Intermittent Fasting. Inside this amazing book bundle you will discover: How fasting benefits your body Cellular repair and brain health How to fast safely Keeping an eye on your insulin levels Why other diets constantly fail Exercising while fasting How it can help combat chronic illnesses Great ideas for mealtimes Delicious recipes for your fasting and nonfasting days A 7-day meal plan Common myths and FAQs And much more… Intermittent fasting is a proven way to lose weight and when you need all the help you can get don’t settle for just one book on the subject. With The Complete Intermittent Fasting Guide you will never need another book on the subject. Get your copy of this amazing deal today and begin your intermittent fasting journey to better health, lasting weight loss and a happier, more contented version of you! *Get the Paperback and Receive the Kindle eBook for FREE* Review After reading these handy guides I can safely say I have a much better understanding of how I use the fasting diet to improve my health. I'm excited to start this new chapter in my life and am glad to have come across this author and his books. - John A. Weiler A great collection of intermittent fasting books. Well written and researched. Impressed with the amount of work that went into this. Look forward to reading the author's other works. - Oliver lond Connor does a great job explaining fasting and proving to us why most diets don't work. Although it might be difficult at first, stick with it. It gets easier. I have been fasting for about 6 months and have seen a variety of health improvements. So far I have lost 25 lbs. In addition, my leptin and cholesterol levels are improved. I also have more energy and focus at work. This a must for anyone who is interested in this form of eating. - Edward Lafuente Such a great guide on fasting. I have learn what the fasting is and the art of fasting. There is no doubt that this is an ultimate guide on fasting. I will definitely recommend this book to all. - James William Loved the easy to read format. Quite informative. The chapters on leptin, cancer, and diabetes were eye-opening. - James Jay Bard