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Keto Diet for Women Over 50: The Ultimate Guide to Understand Your Nutritional Needs as a Senior Women, Weight Loss, Diabetes Prevention… With More than 80 Recipes
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About Keto Diet For Women Over 50: The Ultimate Guide To
Product Description Lose Weight, and Look and Feel Younger with This Guide on the Keto Diet for Women Over 50! Are you a woman over 50, trying to lose weight and get in shape? Are you often tired, cranky and lethargic? Have you noticed that getting back in shape is much harder now than it was when you were in your twenties? As we age, our metabolism slows down and losing weight becomes much harder. Once you get to a certain age, heavy exercise is also out of the picture. So what’s one to do then? Turn to Keto! This diet has taken the world by storm and is still going strong, with millions of followers all over the world. It’s an amazing weight loss tool, but the real power of Keto lies in its numerous health benefits. There are many online testimonies of people using Keto to successfully treat high blood pressure, diabetes, and even some autoimmune diseases. But Keto is also known to help rejuvenate skin, and raise energy levels. Say goodbye to counting calories, exercising extensively and feeling hungry and miserable. This book will show you that it’s possible to be over 50, look amazing and be a bundle of energy! Here’s what you get with this book: A complete guide on Keto diet – benefits, rules, and reasons why it works Adapted Keto food list for women over 50 Nutritious breakfast recipes Delicious and simple lunch ideas Healthy dinner recipes A seven-day meal plan to get you through that first week Snacks, desserts and sauces recipes And much more! It’s possible to look and feel good in your senior years. There’s no need to miss out on certain life’s pleasantries, just because you’ve reached 50. Try out the Keto lifestyle and join millions of women who have discovered you can look and feel younger naturally! Scroll Review " Well written!! This book helps my wife feel more empowered and in my health journey. She started out on keto to lose weight and have found such an incredible support system reminding her that weight loss needs to be secondary in her journey." - Marc Matthes " This book truly helped me to kick off my eating routine. Age doesn't make a difference on the off chance that you are youthful at the top of the priority list, at that point you can carry on with an upbeat life and for carrying on with a solid life in the event that you need to do eat less carbs, at that point read this book it will help you by given significant guidelines. I strongly suggested this book. I Highly recommend this book." - M.Evelyn" I bought this book for my mother. She already accepting keto advice from this book and experiments with keto food. She eventually figured some of it out the hard way but this book has all the answers. I think, Keto for Women is an amazing wealth of information and you'll never regret having it at your fingertips when you need it" - Ralph Torres" This was very helpful -- great looking recipes. I'm going to try many of these dishes and see what happens. Here's to weight loss." - Syntax "I love the simplicity of explanation of keto and what it entails. I love the photos and ease of reading. Leanne Vogel hit it out of the park yet again!" - Flo G Crowe
