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Alkaline Smoothies: Drink Your Way to Vibrant Health, Massive Energy and Natural Weight Loss (Alkaline Lifestyle)

Product ID : 16232208


Galleon Product ID 16232208
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Manufacturer CreateSpace Independent Publishing Platform
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About Alkaline Smoothies: Drink Your Way To Vibrant

Review "Very helpful, tasty and practical!"- by Elena:Absolutely loved this! It does not only have recipes for delicious healthy smoothies, but also a shopping list plus a guide to alkaline diet. The way Marta explains everything is super clear and easy to follow. I have been making the smoothies and I noticed I feel very energetic as well as lighter! The actual smoothies are very tasty and my kids are drinking them also. I will definitely read more of her books! "Good job to the author" - by August Lush:There are a lot of different choices of recipes that will suit your lifestyle and what you will need for your body to get fit and healthy. I was fat and I always felt sad and half empty even though I have already participated different kinds of activities in our neighborhood and at work but after reading this book, I decided to change my meal plan and my daily routines. I am more active now in doing exercises and eating healthy food and that makes me more productive with what I am part already. This book also thought me how to cook not just delicious foods but also nutritious. With the help of this book, I have a good sleeping time frame now and helped me not to wake up with a bad mood every morning and feel grumpy. I will never get tired making smoothies everyday with this recipe book. This is not just helpful but also educational. Good job to the author. Also for further info, you can follow the links added in this book. Product Description The Newest Way to Make Delicious & Super Healthy Alkaline Smoothies! Alkaline smoothies are a great, holistic tool to help you nourish your body and restore BALANCE. Unlike “traditional smoothies”, alkaline smoothies stay away from sugar and excess sugar-rich fruit. All alkaline smoothie recipes contained in this book are fully plant-based, gluten-free, soy-free and lactose-free. The best part? They are easy to make, delicious and don’t require any weird ingredients (you can easily find everything you need tin your local grocery store and get started today!). Here's Just a Short Preview of What You'll Discover Inside: -Simple to follow, beginner-friendly alkaline diet crash course (and the most common misconceptions about the alkaline diet & lifestyle) -Detailed food lists to make alkaline smoothies on the go -The #1 mistake to avoid on the alkaline lifestyle -Alkaline “power foods” to help you restore energy and good mood (in just a few minutes) -Supposedly healthy foods that are actually not so alkaline… -Foods that should never be juiced, but can be blended -The right rule to create balance on the alkaline diet (so that you never feel deprived) -The herbalists’ best kept secrets to enhancing your smoothies (many ingredients are probably already in your kitchen) to stimulate natural weight loss and healing -A simple to follow formula to never “struggle with motivation” again -BONUS- a simple recipe to make alkaline-friendly milk at home -BONUS-how to make plain water taste amazing Ready to energize your body and mind? Order your copy of Alkaline Smoothies now and discover how to transform your health and life! Join thousands of others who are using this holistic smoothie method and take charge of your energy and wellbeing! About the Author Marta is a holistic wellness author on a mission. She wants to help you create a healthy body, mind and spirit through a balanced lifestyle. Marta has a strong background in healing and health (certified in massage therapy, holistic nutrition, aromatherapy and Reiki), and she infuses her natural therapy knowledge with motivational and life coaching to help you create a life full of energy, health and happiness. Marta wants to make it easy, doable and fun. She calls it a holistic lifestyle for modern, 21st-century, busy folks!