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The Essential Guide to Smoothies, Smoothie Bowls, and Protein Shakes: 150+ Healthy Recipes To Power Your Body, Lose Weight, and Become Stronger
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About The Essential Guide To Smoothies, Smoothie
Are you looking to reset your health? Lose weight? Manage your diabetes? Are you looking to 5x the amount of vegetables and protein you consume daily? Is your Vitamix or Magic Bullet sitting around unused? Well look no further than Laura Garrett's newest, award winning cookbook: The Essential Guide to Smoothies. The Essential Guide to Smoothies, Smoothie Bowls, and Protein Shakes" by Laura Garrett is the ultimate resource for anyone looking to incorporate healthy and delicious smoothies and protein shakes into their diet. With more than 100 recipes ranging from classic fruit smoothies to innovative protein shake creations, this cookbook has something for every taste and preference. Each recipe includes easy-to-follow instructions and a list of ingredients, as well as tips for adapting the recipe to fit your individual tastes and dietary needs. Whether you're looking to start your day with a refreshing smoothie, refuel after a workout with a protein shake, or indulge in a tasty smoothie bowl, this cookbook has you covered. Garrett also includes helpful information on the benefits of different ingredients, as well as tips for selecting the best quality produce and protein powders. With its wide variety of recipes and practical tips, "The Essential Guide to Smoothies, Smoothie Bowls, and Protein Shakes" is a must-have for anyone looking to add more nutritious and delicious smoothies and protein shakes to their diet. So grab your blender and get started with Laura Garrett's comprehensive guide to everything you can make with this versatile kitchen appliance. A few highlights include: ① Green Detox Smoothie ② Buckwheat and Berry Smoothie Bowl ③ Avocado Turmeric Smoothie Bowl ④ Black Currant Smoothie Start getting the most out of your Vitamin or Magic Bullet. Enjoy healthy and nutritious smoothies. This is the LAST smoothie book you will ever need.
