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Atkins Diet for Beginners Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up To 30 Pounds In 30 Days and Keep It Off with ... and 80 Low Carb Recipes (Healthy Weight Loss)
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About Atkins Diet For Beginners Easier To Follow Than
Review "The Atkins diet can be a bit overwhelming but this book is wonderful at simplifying and clarifying the points in the Atkins book that can be lost in all the detail" - Rose "Very easy to read and understand. Much easier to follow than Atkins original book" - Lisa "I love the "completeness" of information. I have done Atkins before, and thought I pretty much knew all about it! LOL... Reading this gave me some tips and info that I either did not know ( or forgot/ignored) previously..." - Cathy "Completed my first week and to my surprise dropped 6.2 lbs of excess weight! I'm excited about my journey" - Jesica "Great read very Informative and to the point, you will learn what foods you can eat right from the get go" - Johnny "The book turned out to be very useful and interesting for me. The principles and foundations of the diet are well described, as well as comparison with other popular diets and the stages of introduction. I recommend this book for reference" - Adam "This book gives you all the information you need to start you journey to a healthier lifestyle. I'm glad I decided to try it" - Melanie "Easy read, good suggestions, great recipes. Just starting my journey on Atkins!" - Marcy "My boyfriend and I have each wanted to lose 10 pounds for what seems like forever. This book has moved us much closer to our goals and has provided fun cooking experiences that we enjoy sharing! I highly recommend it!" - Terry "Thank You for writing this simplified version of the Diet. Makes a good reference book" - Brandon "It works. 5 pounds gone in the first week. Wonderful" - Jennifer "Recipes designed for singles and multiples. I did not have to calculate from family portions .Enjoyed every recipe I tried" - Robin "This was a great introduction to the Adkins diet. There was great information about what to do, what to expect as you go. There were also some very nice recipes to help with the getting underway successfully" - Marilyn "I found chapter six very helpful. A lot of my questions were answered here. The one thing I've been looking for is information that confirms you can't eat as much as you want even if it's under 22 grams of carbs, that calories do count. Thank you for the clarifications!" - Tina "Good book for anyone starting the Atkins diet" - Bob "Great, easy to follow!" - France "It completely lays out the 4 phases and how to stay motivated as you move through the plan. The recipes at the end are looking very appetizing and I am looking forward to starting!" - Brenda "My wife read and has piloted us to weight loss for the first time in 2 years. Recommend. Cut out sugars and some carbs and you will feel better fast. Good buy and concept" - Richard "I did keto but it was not sustainable and too strict for me. I liked Atkins diet much more because it is easier to fallow and you can have various foods" - Suzane "This low-carb diet, similar to keto, can really turn you into a slim and lean diva. At least it is working just like that for me, and I am glad I can now diversify my menu with the help of this recipe book. It offers some awesome ideas that even veteran dieters like myself havent tried yet" - Robert "Would prescribe this to anybody searching for low-carb dinners, not only those on the Atkins Diet. I purchased this book so I could see precisely what we can eat and still not be exhausted with old news. The plans appear to be simple enough and I anticipate losing wt. on Atkins" - Ron Product Description ★★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE★★★Would you like to learn how to lose weight quickly and keep it off permanently? If the yes, keep reading…If you are sick and tired of complicated diets and tasteless food without achieving your desired goals, there is an alternative for you!You can stop chasing fad diets and just follow time tested and sustainable for a lifetime – Atkins Diet. Atkins diet has helped millions of people around the world lose weight - a
