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The Vegan Ketogenic Diet Cookbook: 75 Satisfying High Fat, Low Carb, Dairy Free Recipes
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About The Vegan Ketogenic Diet Cookbook: 75 Satisfying
Product Description Enjoy the benefits of a vegan ketogenic diet with delicious, easy-to-prepare, plant-based meals The Vegan Ketogenic Diet Cookbook features practical guidance on how to start and maintain a vegan keto diet. You’ll find detailed instructions on the basics of a ketogenic diet, including a comprehensive list of what to eat (and what to avoid) when following a vegan keto diet. Explore 75 delicious, vegan keto recipes for every time of day, including snacks, salads, and sauces, and a breakdown of macronutrients for each recipe. Choosing to follow a vegan ketogenic diet doesn’t mean you have to sacrifice flavor or satisfaction. This ketogenic cookbook presents simple, delectable, plant-based recipes that will delight your taste buds and satisfy your hunger. Start the day with a vibrant go get ‘em green smoothie bowl, snack on decadent cookie fat bombs, and scratch that pizza itch with keto margherit-o-pizza. The Vegan Ketogenic Diet Cookbook walks you through each step of a satisfying vegan keto lifestyle with: Simple meal planning―Take the guesswork out of the vegan keto diet with two weeks of meal planning, including breakfast, lunch, dinner, and snacks. Shopping lists that make prep a breeze―Full shopping lists walk you through each ingredient that you need to make two weeks of delicious, satisfying, vegan keto meals. Kick-start your vegan keto diet with The Vegan Ketogenic Diet Cookbook! Review “At first glance, the notion of a vegan ketogenic diet may seem oxymoronic. In this brilliant culinary guide, Whitney and Nicole show that vegan keto is not only healthy and doable: it’s also easy, approachable, and absolutely mouthwatering. Whether you’re new to the keto lifestyle or a seasoned pro, you’ll find the plant-based recipes, meal plans, and nutrition guidance in this book to be helpful, inspired, and delicious. Now gimme those matcha doughnuts!”―Jason Wrobel, celebrity vegan chef, Cooking Channel TV host and podcaster “This book is a phenomenal resource for anyone looking to embrace a vegan ketogenic lifestyle and is written in an incredibly approachable, easy-to-understand manner. I read it cover-to-cover and can't recommend it highly enough.” ―Max Goldberg, founder of Organic Insider “The Vegan Ketogenic Diet Cookbook is an excellent and incredibly approachable resource for anyone looking to explore the vegan ketogenic lifestyle, and I strongly recommend it.” ―Max Goldberg, livingmaxwell.com About the Author NICOLE DERSEWEH is a vegan chef with a culinary background from Le Cordon Bleu. Her uplifting and entertaining YouTube channel is the perfect inspiration for vegan newbies. WHITNEY LAURITSEN, founder of Eco-Vegan Gal, is a content creator and healthy living crusader. Her popular YouTube channels share vegan lifestyle advice and inspiration for living well.
