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Vitamin D is inadequate in many individuals and daily need appears to be higher than previously thought. The role of vitamin D in calcium metabolism and bone health is well known.* Adequate amounts of vitamin D, an essential, fat-soluble vitamin, come from consistent exposure to sunshine and are difficult to obtain from dietary sources. Postmenopausal women, older individuals, and those with malabsorption, limited sun exposure, or certain illnesses may need higher intakes of vitamin D. Vitamin D3, the naturally occurring form, is supplied in high-potency amounts for those needing to conveniently augment dietary intake.