Namastick Original - 16" Wooden Massage Roller Stick - Myofascial Release Stick For Sore Muscles And Recovery - Deep Tissue Massage Stick For Runners & Yoga - Massage Tool & Muscle Roller for Mobility

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Namastick Original - 16" Wooden Massage Roller Features

• WOODEN MUSCLE ROLLER AND MASSAGE STICK: Improve your mobility, and release adhesions with self myofascial release. Great for IT band, calves, feet, neck, and more. Includes instructions and recommended myofascial massage stick techniques for 6 muscle groups.

• IMPROVE YOUR FLEXIBILITY AND RANGE OF MOTION: Ideal for use before and/or after workouts or yoga; use sitting, standing or lying down; use trigger point ball ends and roller surface for maximum relief.

• MULTI USE FOR MUSCLE RELIEF: Recommended for use on tight, sore muscles; use for deep tissue massage, trigger point therapy, functional release and frictional force.

• COMPACT, PORTABLE AND EFFECTIVE: Our travel-friendly muscle roller is 16" and weighs less than 1/2 pound. Easily fits in a purse, gym bag, or backpack.

• DURABLE AND MADE IN USA: Made in the USA using high-quality birch and maple hardwoods; shipped in 100% recycled packaging.

About Namastick Original - 16" Wooden Massage Roller

Move better. Feel better. Say hello to the myofascial release tool that does it all. Whether you're looking for a muscle recovery tool for after your workout, or just want a tool to soothe tired muscles, we've got you covered. Designed to move with you, the Namastick can be used to apply torque, leverage, roller, friction and pressure to give your body exactly what it needs. We recognize that all bodies are unique, and the tool allows you to intuitively customize your routine. Control the muscle group, the angle and the pressure, to get the maximum relief, to your tolerance. The slender, strong surface area and smooth ball-ends work in perfect harmony to directly address tight and restrictive areas of the body, and improve overall flexibility and motion. Whether you're applying force to lengthen hamstrings, gently rolling to relieve tired toes, or using a lighter massage on your aching back, the namastick's sturdy construction will stand up to the pressure. Handmade using high-quality hardwoods, the beautiful color of each namastick will slightly vary due to the unique wood grains and finish. Choose the fitness tool that's unique to you. This myofascial release and trigger point therapy tool is perfect for your fitness lifestyle. You can use it sitting, standing, or lying down. The Namastick isn't JUST a roller. It's a massage stick, a roller, and a massage ball, all in a single tool. You control the pressure, and use a frictional force to release adhesions.