Acid Reflux Diet: The Complete Guide to Cook Healthy Food for Healing and Prevent GERD, LPR and Acid Reflux Disease with Quick & Easy Meal Plans and Delicious Recipes Including Vegan and Gluten Free.

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About Acid Reflux Diet: The Complete Guide To Cook

If you want to sleep better and stay acid-free by adopting a GERD friendly diet, then keep reading! Just like me, you have also probably tried to sleep at night, but you were unable to because of a burning feeling in your chest or throat. Like me, it's likely that you also suffer from abdominal bloating, a chronic nagging cough or sore throat, postnasal drip, a feeling of a lump in the back of your throat, allergies, and/or shortness of breath. If so, I am sure you are experiencing acid reflux without recognizing its silent symptoms which can lead to serious long-term health problems. Here, you will find the solution! It could be hard to find a reflux treatment that works, and it is important to know which acid reflux treatment is right for you. You are very lucky because I am here to help you, also to recognize the misunderstood symptoms. You don't have to rely on medicines that put your health at risk anymore. You can now treat gastroesophageal reflux disease (GERD) the natural way, by changing your sleeping habits and preparing healthy recipes that will cleanse and detoxify your body. You will: Discover the causes Find out the symptoms Heal your body by natural remedies, detox and eliminating food that causes the problem Reintroduce new food Cook delicious recipes And even if you are thinking that not all acid reflux treatments work the same way, that you will never find a solution, that natural treatment doesn't work, that medicines are necessary, and that food can't solve respiratory problems or heartburn, you'll still find the solution. Just to let you know, if you hаvе experienced hеаrtburn, itѕ ѕеvеritу аnd persistence iѕ related tо the fооdѕ thаt are bеing еаtеn. Those fооdѕ that cause heratburn are known аѕ асid rеflux triggеr foods, аnd thus thе nееd fоr an асid rеflux diet.