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Irritable Bowel Syndrome 90-Day Journal & Symptom Tracker: Detailed Daily IBS Pain Assessment Diary, Food Log, Mood Tracker, Medication & Supplement Logbook for Digestive Disorders
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About Irritable Bowel Syndrome 90-Day Journal & Symptom
Keep a record of your daily symptoms and activities with this beautifully designed journal that's perfect for IBS, IBD, or other conditions that cause digestive distress. A symptom diary is a valuable tool to communicate with your healthcare providers, and may help reveal trends and patterns that you may not have noticed. This detailed 6x9 softcover logbook includes multiple sections, to provide a holistic view of your health and symptoms. Fields are included for: mood activity level sleep quality energy level water intake food intake (with reactions and triggers) daily goals self care medications supplements pain severity (am and pm) symptom tracker (bloating, heartburn, diarrhea, constipation, cramps, nausea) BM or stool tracker with stool chart miscellaneous notes
