BEST EXERCISES FOR WOMEN & MEN - REBOUNDING ON A MINI TRAMPOLINE & SLOW MOTION WEIGHT TRAINING - TWO BOOK COMBO - 2016 EDITION - HOW TO VIDEO LINKS INSIDE (HOW TO BOOK & GUIDE FOR SMART DUMMIES 10)

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About BEST EXERCISES FOR WOMEN & MEN - REBOUNDING ON A

GET IN SHAPE & LOSE WEIGHT WITH THE TWO BEST EXERCISES YOU NEVER KNEW ... READ ONBy INTERNATIONAL BEST SELLING and AMAZON #1 BEST SELLING AUTHORCHRISTOPHER DAVID ALLEN REBOUNDING ON A MINI TRAMPOLINE:NASA … “The most efficient and effective exercise yet devised by man” … “68% more efficient than jogging”Stimulates and strengthens all 75 trillion cells in the bodyFlexes and tones all 638 muscles in your bodyBurns 9 times more calories than walking, 5 times more than swimming, 3 times more than joggingCleanses lymphatic system and strengthens immune system for disease preventionBuilds bone densityLow impact to avoid injuryImproves balanceSlows aging … MORE! SLOW MOTION WEIGHT TRAINING:Twice the muscle gain over conventional strength training in less timeFull body workout (9 exercises) every 3 to 7 days (based on age) in under 30 minutesLift somewhat heavier weights for four to six repetitions with … No additional setsLift in slow motion to eliminate injuryIncreases calorie burning 24/7/365Trains 4 types of muscle fiber rather than oneImproves bone density without drugsGet a cardio workout doing Slow-MotionImproves circulation, blood sugar & pressure, cholesterol, and triglycerides WOMEN:Muscles for the curves men adoreGain physical strengthReverse osteoporosis after menopausePlastic surgery can never equal the resultsGet sexy and lift with the men ... They'll think it’s HOT! Men:Defined bigger muscles and overall athletic appearanceMuscular arms and legs, broad shoulders, V-shaped chiseled torso, and 6-pack abs.Let those muscles show … Women adore … Other men envy!