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Water Magic: Healing Bath Recipes for the Body, Spirit, and Soul
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Water Magic: Healing Bath Recipes for the Features
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ISBN13: 9780684801421
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Condition: New
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Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
About Water Magic: Healing Bath Recipes For The
Product Description Sink into a bathtub full of healing One of life's most delicious pleasures is luxuriating in a bath filled with healing herbs and soothing scents. But a long soak in the tub can do much more than cleanse your body. It can have a healing effect on your mind, heart, and soul. The recipes in Water Magic are designed to take away everything from an aching heart to aching muscles. The combination of herbs and water can relieve the common cold and ease uncommon amounts of stress. Drawing on the unique properties of aromatherapy, herbology, and homeopathic cures. Mary Muryn explains how a careful blend of ingredients can turn a simple bath into a magical healing experience. The recipes, each accompanied by a meditative affirmation, include: * Sleep Like a Baby Bath * Executive Stress Bath * Horrible Hangover Bath * Youthful Glow Bath * Mystical Sex Bath and many more tantalizing, relaxing, and refreshing possibilities. Let the healing powers of water bring vitality and balance to your mind and spirit. About the Author Mary Muryn grew up in a Ukrainian family in which metaphysical practices such as psychic prediction and herbal healing were a part of her everyday life. She has studied all aspects of holistic healing with some of the most prominent names in the field. Mary lives in Westport, Connecticut. Excerpt. © Reprinted by permission. All rights reserved. Part I: Emotional Soothing Baths Bathing Your Emotions Everything in your environment has a power, or an unseen energy, that surrounds and enlivens it. When our energy field comes into contact with another's energy, we are affected whether we want to be or not. Knowing this, you must develop the fine art of discrimination to protect and guard your precious life force. Discrimination is an artful balancing act. Intelligent, artful discrimination means choosing energies that are compatible with your own -- energies that enhance rather than detract from your life. When you feel out of balance because your energy has been "attacked" by an incompatible force, the bath is a wonderful means of soothing and rebalancing yourself. One of the most comforting sounds in the world is that of gently falling rain against a windowpane. When you hear the gentle pitter-patter of raindrops, suddenly life slows down of its own volition -- just as standing under a waterfall can calm and almost magically wash away your cares and tensions. Rain and waterfalls are natural bathers of the auric (your personal energy) field. Fortunately for us, bathing in a bathtub can provide the very same refreshment. The healing properties of water can soothe away your anxieties and gently transport you into a state of deep relaxation. I offer you my collection of recipes for baths that will do wonders for your sense of well-being. Many of these formulas include herbs and flowers, as they have been proven over the centuries to relax the mind and heal the spirit. Emotional Bath Meditation This Meditation Can Be Used for All the Emotional Soothing Baths Once immersed in your bath, gently close your eyes, and let your attention focus sweetly on your breathing. Take ten deep breaths, then allow your mind to relax. Now take some moments to remember a time long ago when you were a child and felt particularly free. A time of no cares, and no awareness of the problems of the larger world. Perhaps you were at the seashore, or riding a bicycle, or giggling with your best friend. Concentrate on that moment, try to remember exactly how you felt. Your body was loose and unrestrained, your mind was carefree. Laughter flowed spontaneously from some fountain within. You were totally absorbed in your glee. Let your whole being drift back, back to this moment, as if you are suspended there, and nothing else exists. Feel your joy, the spontaneous, trusting love in your heart, and let yourself imagine life always being like that. Relax into it. Let these images rejuvenate your spirit, until you see yourself
