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Intermittent Fasting For Women Over 50: The Self Cleaning Guide That Accelerates Weight Loss And Detox Your Body By Increasing Your Longevity Through Metabolic Autophagy And Balancing Your Hormones
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About Intermittent Fasting For Women Over 50: The Self
If you’re a woman over 50, this book is what you need to get started with Intermittent Fasting. It takes the guesswork and fears out of Intermittent Fasting. It debunks all the myths and shows you the surprising benefits of Intermittent Fasting. It shows you which method that works for women at your age PLUS, it shows you more than 100 healthy recipes! This is the ultimate Intermittent Fasting guide you’ve been looking for! A Powerful Weight-Loss Tool If you’re struggling to lose weight, the problem isn’t you. The problem is a slowed metabolism. The good news is, research shows that fasting can improve your metabolism. What’s more, Intermittent Fasting doesn’t restrict your food choices, so losing weight wouldn't be as hard as before. Live A Healthier Life Well Into Your 70s… 80s… even 90s. Research shows that Intermittent Fasting may help you live longer. It may also help you prevent serious diseases like diabetes, cardiovascular disease, and cancer. And for women over 50, Intermittent Fasting has also been shown to help them remember things better and think faster. Enjoy The Benefits Of Intermittent Fasting, Starting Today! Despite it is proven and has so many amazing benefits, many people are eager to try Intermittent Fasting. It feels overwhelming with so much to learn. And restraining yourself from food can feel intimidating. But what if it's easy? What if you get exactly what you need to make Intermittent Fasting surprisingly simple? Wouldn’t that be great? If you agree, this book is made for you. Intermittent Fasting For Women Over 50 is your all-in-one resource for starting, sticking, and achieving success with Intermittent Fasting. It’s easy to read and straight to the point, showing you exactly what to do, how to do it, and why. It's a long book, and on each page, you’ll read so much helpful information on Intermittent Fasting. Here’s just a fraction of what’s inside: Why Intermittent Fasting is not as painful as dieting, yet it works so great to help women over 50 eliminate stubborn body fat. Intermittent Fasting with Diabetes or Heart Disease: Can it be done or is it harmful? Find the answer inside the book! Have you ever wished you could look (and feel) young forever? It’s possible with Intermittent Fasting. Your body has a natural process to safeguard your health and youth, which can be automatically activated with Intermittent Fasting. Can you lose weight during menopause with Intermittent Fasting and NO exercise? You can! Once you learn about this, you’ll never see weight loss as an impossible task ever again. One of the most dangerous things that women do while trying to lose weight. Avoid this IF you’re concerned about your health when losing weight. 9 Steps to get started with Intermittent Fasting… PLUS, 9 Important things you MUST know before getting started that can help you maximize your results. 10 Methods of Intermittent Fasting for women over 50. We’ll explain each of them, so you can easily choose which one that’s right for you. Mistakes, falls, and dangers during Intermittent Fasting. There are five important things you should know to make sure you can safely and confidently get started with Intermittent Fasting. More than 100 healthy recipes that you can easily cook at home. You’re right… that's a lot of valuable information. That’s because we want you to start fasting immediately. Whether you want to lose weight or live a healthier life with Intermittent Fasting, this is the only book you’ll ever need. So why wait? Get the book now and take your first step toward a healthier life!
