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Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
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About Fix Your Period: Six Weeks To Banish
Product Description “Nicole Jardim walks the talk, and I am confident that Fix Your Period will help ignite the hormone balance you are seeking and restore your vitality.” --Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure A life-changing step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular cycles and missing periods, from Nicole Jardim, certified women’s health coach and co-host of the podcast The Period Party. For most women, getting their period sucks. Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No wonder we call it The Curse! For many, it’s not just an inconvenience—it’s a colossal life disruption, forcing them to miss work, school, appointments, or dates. We’ve been encouraged to medicate away common period problems with birth control and ibuprofen, and just survive the mood swings as best we can. But as Nicole Jardim explains, periods aren’t a nuisance, they’re information. When you learn to decode your period (or lack thereof), you’ll be able to recognize the underlying hormone imbalances causing your period problems and know how to fix them naturally with Jardim’s proven six-week protocol to resolve even the most challenging hormone imbalances and menstruation issues. Joining the ranks of books by Jolene Brighten, Sara Gottfried, and Aviva Romm, Nicole Jardim’s Fix Your Period is essential for women plagued by PMS, irregular, painful, or heavy periods, PCOS, Endometriosis, or fibroids—and for anyone who wants to take charge of her hormonal health—and regain control of her life—naturally. Review “The medical and public health leaders of the world are finally acknowledging that a woman’s period should be considered one of the vital signs of health—or lack of it. Fix Your Period addresses exactly how to make your period a healthy part of your life.” -- Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age, The Wisdom of Menopause, and Women’s Bodies, Women’s Wisdom “Nicole Jardim walks the talk, and I am confident that her book, Fix Your Period, will help ignite the hormone balance you are seeking and restore your vitality.” -- Sara Gottfired, MD, New York Times bestselling author of The Hormone Cure “With a sisterly style, Nicole Jardim provides powerful and practical advice for making your period experience a more positive one. If you’ve ever wondered if a pleasant period is possible, this book is for you. Nicole moves us forward—from just sharing our period woes to fixing our period problems—and in so doing, she is changing women's lives for the better." -- Holly Grigg Spall, author of Sweetening the Pill “ Fix Your Period is jam-packed with evidence-based information about your menstrual cycle, delivered in a fun, easy-to-read manner that makes it feel like Nicole Jardim is your new best friend. As the medical director for an international laboratory, I am often asked for hormonal, sexual, and menstrual education resources by healthcare practitioners all over the world looking to learn more and this book will be at the top of my list!” -- Carrie Jones, ND, MPH, medical director at Precision Analytical, Inc (creators of the DUTCH Test) “ Fix Your Period is a valuable resource for anyone who has hormone imbalance and period-related problems. Nicole brings her wealth of knowledge about female bodies along with her compassion and understanding (because she’s been there herself) to the pages of her brilliant book. I have no doubt that the six-week protocol will take the mystery out of your menstrual cycle and improve your overall health.” -- Mariza Snyder, national bestselling author of The Essential Oils Hormone Solution “ Fix Your Period is a delightful book with just the right mix of compassion, insight, and practical advice. Nicole Jardim knows periods and how to fix them, and her book is a friendly step-by-step guide to a better menstrual cycle. Definite
