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Functional Psychology for Anxiety, Depression, and Cognitive Decline
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About Functional Psychology For Anxiety, Depression, And
Product Description “Learn how to feel good at every level by reading this book!” - Dave Asprey, founder of Bulletproof and NY Times bestselling author Originally published in 2020 under a different title, this book has now been re-released under this new title of Functional Psychology for Anxiety, Depression, and Cognitive Decline.It’s a more dangerous environment for the brain than ever before in history. A neurotoxic “perfect storm” that assaults the brain and self on all levels – physically, emotionally, mentally, and spiritually. No one escapes the weakening effects of this mysterious and invisible epidemic. Rates of anxiety, depression, and cognitive decline have skyrocketed and keep climbing. Medication and conventional treatments have failed to stop the mental health crisis, even if they suppress the symptoms. Functional Psychology is the first guidebook that shows, step-by-step, how to navigate the neurotoxic minefield of modern life, so you can function at the highest levels of creative productivity. It brings together the newest research in neuroscience, nutrition, and psychology to reveal the complex sources of this neurotoxic stew. And most important, it offers a way back towards our own peak intelligence and radiant brain function, so we can show up and participate in the world at full mental capacity. This book shows: Anxiety, depression, and cognitive decline are not inevitable. They are symptoms of a brain and self under assault Both physical and nutritional approaches as well as psychological approaches are elucidated. Education about diet, supplements, and the four pillars of the Healthy Brain Diet Scientifically validated with over 400 research references A comprehensive understanding of the psychological side of these mental disorders How to flourish at a level our ancestors could only dream of Brant Cortright, Ph.D., is professor emeritus with the California Institute of Integral Studies, clinical psychologist, and author of the #1 Amazon bestseller The Neurogenesis Diet and Lifestyle. He brings decades of university teaching, scholarship, and clinical practice to present a revolutionary understanding of the current mental health epidemic. Order your copy of Functional Psychology for Anxiety, Depression, and Cognitive Decline. Review "Learn how to feel good at every level by reading this book!" - Dave Asprey, founder Bulletproof, The New York Times bestselling author of Super Human "The most comprehensive dietary and therapeutic approach to mental health I've seen." - Jeff Shapiro, Ph.D., former Chief Psychologist, Santa Cruz Mental Health "A tour de force of scholarship and original thought. It's a revolutionary new paradigm of mental health that brings together the physical brain side with the psychological side of health, as complementary rather than competing approaches. There is more nutritional information about these disorders along with a more comprehensive understanding of the psychological side of these disorders than anywhere else. Destined to become a classic reference." - Frank Echenhofer, Ph.D., Neuroscientist, Professor, CIIS
