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The Red Thread of Pilates The Integrated System and Variations of Pilates - The Arm/Baby Chair: The Arm/Baby Chair (2)
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About The Red Thread Of Pilates The Integrated System And
Product Description For years Baby sat in the corner- “It’s for old ladies and delicate dancers” we were told. So for years Baby sat.... Off to the side and out of the light. This book will change your mind about the Arm/Baby Chair! It contains exercises that challenge the strongest of strong. The Arm /Baby Chair teaches us the missing component in the Pilates of today. It teaches us how to lift and engage our Powerhouse in the correct manner. You will learn to move with length in two directions from a strong center. The Arm/ Baby Chair connects the front body to the back body and then both more deeply into the Powerhouse. Unique to this book, you will not only learn the how of each exercise, but the why, when and what. Why would I choose the Baby Chair instead of the Cadillac? When would I add a spot, bar or Magic Circle, What is the purpose of this exercise and how does it connect to the work of Pilates? Once again, the RED THREAD is woven and the connection is understood between the Mat and Reformer to increase a greater under- standing of Pilates as a Method. This book contains three examples for each exercise to understand what you would see during the Mat or Reformer to make you GO TO THE BABY CHAIR. So out of the corner Baby and into center stage cause nobody puts Baby in the corner! Review Kathryn Ross-Nash's Books have been called the Pilates Bible- A must have for any instructor or aficionado. I received The Red Thread of Pilates about a week ago. As soon as I heard it had been released I was anxious to get my hands on this piece of GENIUS. I haven't put it down since. This is, absolutely, the definitive guide to The Classical Method on the Mat. I am not a teacher but a enthusiast with a classical home studio. Unfortunately, there are no classical Pilates studios within hundreds of miles of where I live so I rely heavily on instructional materials such as this, Skype lessons, workshops afar, Pilatesology, etc. Kathryn Ross-Nash is an invaluable gift to the entire Pilates community. Her knowledge of how the Pilates system integrates and ties together as a whole method is beyond genius. This book helps illustrate the holistic understanding of the system that Joseph Pilates designed and how it applies to each and every body that we teach. This book is an educational manual for serious Pilates teachers who are craving a more profound experience within their teaching and personal practice. The price is a non-issue relative to the wealth of information that will be at your fingertips for the rest of your life. No one should consider their Pilates library complete until they have read this book cover to cover. It's a must have for any instructors/studios that value continuing their education above and beyond their initial certification. The best Pilates instructors never stop learning. By far one of the best investments I have ever made. After having just begun to leaf through this amazing work, I can tell you that as many great books as there are out there from people I perceive to be the most amazing, of the most amazing teachers of The Method, there is nothing by far that even begins to compare to this unbelievable outpouring of love, heart, and passion. I am overwhelmed really by the amount of knowledge packed into these pages. The photo's are stunning, the arrangement of the sections, the connections...how you even began to organize this in your head, and get it into clear thoughts and on paper is an astounding process in itself. Thank you for writing this, I hope more teachers can get their hands on one of these precious gems. Even if they already know what they know, they will learn. After having just begun to leaf through this amazing work, I can tell you that as many great books as there are out there from people I perceive to be the most amazing, of the most amazing teachers of The Method, there is nothing by far that even begins to compare to this unbelievable outpouring of love, heart, and passion. I am
