Intermittent Fasting 16/8 + 101 To Lose Weight: The complete step by step guide for weight loss, building muscle and losing belly fat for women and men & how to combine with keto to lose 50 pounds

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About Intermittent Fasting 16/8 + 101 To Lose Weight: The

A simplified step by step guide to intermittent fasting will show you how to lose weight rapidly without exercise and eating your favorite food to reset metabolism, promote longevity and lose belly fat with no exercise, shed 50 pounds in just a few weeks! Losing weight is hard…If you have no information about the easy way to do it.If you read this to the end, I will show you how to shed that excess weight and belly fat.But before anything, I want to prove to you that I know what you are going through, and maybe with that, you will see why I'm the best person to offer you a solution.Right now, you’ve added so much weight such that the clothes you wore less than 2 years ago can no longer fit you!Your belly pushes out so much that you don’t even like your body shape yourself.You have many bikinis and body hugs you wish to wear, but you can't wear them since it won't look attractive on you.You only wear big dresses that make you look unattractive.You've tried several methods of weight loss, but none seems to be working for you.You've tried sit-ups and other strenuous exercises, but it has no positive effect on your weight loss goal.You are almost giving up and resigning to “fate.”Well, I have 2 news for you, while one is good news, the other is bad news.I will share the bad news first and then the good news.The bad news is that if you do NOTHING to detox your body and master weight loss and losing belly fat, you will continue to add excess weight and in a couple of years from now, you will look twice older than your real age.The first thing excess weight does to you is to make you look extremely older than your real age and mess up with your body structure such that you will become unattractive.Imagine your husband staring at you with contempt and comparing you with someone else with a better shape. Even though he might not be bold enough to tell you to your face, he desperately wants you to lose weight!I know you can’t keep up with physical exercise, as you don’t have the required energy to keep up with it.With this book, I will show you all that Is needed with starting intermittent fasting for weight loss, and you don't even need to give up your favorite food!You will be able to lose weight quickly and heal your body through intermittent fasting lifestyle.You will comfortably burn fat with keto diet as I will show you how to combine intermittent fasting and keto diet. Below are some of the benefits you will get with this book: Everything you need to know about intermittent fasting as a beginner How to do intermittent fasting and achieve your target weight. How to heal your body through intermittent fasting Increase your cell metabolism and promote longevity Accelerate weight loss and get flat belly diet recipes Everything you should know about how to lose weight with intermittent fasting for women and men. How to live a healthy lifestyle practicing intermittent fasting. How to lose weight without counting calories You will also get quick and healthy weight loss recipes You will learn how to practice leangains, warrior diet, eat stop eat, alternate day fasting. And many more… Following intermittent fasting will make you lose weight, no matter how many times you have failed in the past.Intermittent fasting method of weight loss is a proven method that has helped many people achieve their weight goals.…Hence, it will work for you!Remember to get copies of this book for your loved ones or direct them to this page to buy theirs. Scroll up now, click on the “Buy with 1-click” button and begin your journey to get fit and get your desired body weight!