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Tai Chi Sword for Beginners
Tai Chi Sword for Beginners
Tai Chi Sword for Beginners

Tai Chi Sword for Beginners (YMAA Taijiquan) Dr. Yang, Jwing-Ming

Product ID : 9816799


Galleon Product ID 9816799
UPC / ISBN 822003004942
Shipping Weight 0.31 lbs
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Model
Manufacturer YMAA Publication Center
Shipping Dimension 7.48 x 5.35 x 0.55 inches
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Actor Jwing-Ming Dr. Yang
Director David Silver
Format NTSC
Genre Exercise & Fitness
Number Of Discs 1
Package Quantity 1
Publication Date 2015
Release Date 2011-08-31
Running Time 120
UPC 822003004942
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Tai Chi Sword for Beginners Features

  • Step by step instruction by Master Yang

  • Taught in English with English subtitles

  • Filmed in redwood forest

  • Yang 54 Taiji Sword form

  • Popular competition form


About Tai Chi Sword For Beginners

Learn Tai Chi Sword step- by- step with Master Yang. Tai chi chuan is a kind of moving meditation with ancient roots in Chinese martial arts. Beyond the bare-hand tai chi form awaits the elegant and highly effective tai chi sword, which has long been considered the highest achievement in tai chi training. The beautiful and flowing tai chi sword form will strengthen your body, sharpen your mind, and raise your spirit. You will learn: 1) The complete 54-posture tai chi sword form 2) Tai chi sword qigong 3) Seldom-taught sword applications. This Yang-style tai chi sword is taught step by step by Master Yang, Jwing-Ming, and shown with front and rear views. "The ultimate or final goal of tai chi sword training is to gain a deep understanding of yourself in order to lead a more enlightened life." -Dr. Yang, Jwing-Ming