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World Class Judo: Everything You Should Know About Uchi Mata
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About World Class Judo: Everything You Should Know About
DESCRIPTION: After much anticipation, prepare yourself for World Class Judo's second DVD: Everything You Should Know About Uchi Mata. Two-time Olympic bronze medalist, Israel Hernandez, is at it again, this time showcasing his most successful throw. Each volume in this series, shot in HD, offers a comprehensive study and examination of a single technique using slow motion and various angles, grips, variations, common mistakes, defenses, counters, combinations, supplemental exercises. Unique to this volume is a whole new chapter on foundational techniques to improve your Uchi Mata, 17 variations, and 36 supplemental exercises. Official Trailer: https://www.youtube.com/watch?v=PTn3PIx79VE Languages: English and Spanish Runtime: 100 min. MATERIAL COVERED IN THIS DVD: 4 Froundational Techniques 8 Types of Grips 8 Variations & 8 Advanced Uchi Mata 6 Most Common Mistakes 6 Defenses 11 Counters 9 Combinations 36 Supplemental Exercises SPECIAL BONUS CLIP Featuring 3-Time Olympic Medalist Amarilis Savon Uchi Mata is the second DVD in the series, following Seoi Nage. Look out for others to follow. For more information please visit: www.isvael.com
