X

The Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done

Product ID : 6415448


Galleon Product ID 6415448
Model
Manufacturer
Shipping Dimension Unknown Dimensions
I think this is wrong?
-
1,340

*Price and Stocks may change without prior notice
*Packaging of actual item may differ from photo shown

Pay with

About The Queen Of Distraction: How Women With ADHD Can

Product Description Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you’ve been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something’s got to give. The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it’s at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD―the elements of this condition that are particular to women, such as: relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, the book offers helpful tips and strategies to get your symptoms under control, and outlines a number of effective treatment options for you to pursue. From getting dressed in the morning, to making it to a job interview, to planning dinner―sometimes just getting through the day can be an ordeal for a woman with ADHD. If you’ve been accused of getting lost in your own world, maybe it’s time to make a change. If you’re ready to start getting organized and stop leaving your groceries in the car, this book can help. It’s more than just a survival guide; it’s an ADHD how-to to help you thrive! Review “The Queen of Distraction strikes gold! It is the mother lode of wisdom, practical nuggets, humor, and insight. Terry Matlen is a true veteran of the ADHD saga. This book is authoritative, yet warm; up-to-date, yet timeless. Terry’s masterful guide will help you feel less stressed, more successful, and happier in pursuit of your goals. I recommend it most highly.” ―Edward Hallowell, MD, coauthor of Driven to Distraction and Delivered from Distraction“The Queen of Distraction is an oasis of acceptance and practical ideas for women with ADHD―compassionate and approachable.”―Melissa Orlov, author of The Couple's Guide to Thriving with ADHD  “As a woman who suffers from ADHD herself, Matlen has personally walked the talk. Professionally, she’s worked with countless others with adult ADHD through her coaching and consulting practice. Matlen’s new book serves as an ADHD primer and introduction to all things ADHD. Keep it by your bedside, handy for when you feel low, confused, or alone. Terry’s warm, knowledgeable voice will shine through like a beacon, guiding you with a voice that is supportive and accepting, knowledgeable and practical. Use it as a roadmap and companion as you navigate your journey with adult ADHD.”―Zoë Kessler, BA, BEd, author of ADHD According to Zoë“Terry has done an exceptional job bringing together what is known about the science of attention deficit/hyperactivity disorder (ADHD) in adults as it applies specifically to women, making it live with numerous case examples of women with ADHD telling their own personal stories, and chock-full of sound advice for how to manage the symptoms, deficits, and impairments that are often associated with this disorder in adults. It is among the best and certainly the most current book on the topic of women with ADHD and will be exceptionally valuable to not only women with the disorder but those wishing to better understand it. It is certainly a must-read for therapists and coaches who assist such women through their practices.”―Russell A. Barkley, PhD, clinical professor of psychiatry and pediatrics at Medical University of South Carolina, RussellBarkley.org and ADHDLectures.com“The Queen of Distraction is a must-read book for understanding how to deal with all the critical problems women with ADHD face daily. It is an appealing, practical, and easy-to read book written with insight, humor, and honesty. The real-life stories and examples provide the optimism and motivation to use the work/life tips to overcome A