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The Most Bioavailable Source of Choline for Mental and Physical Wellness Alpha - GPC Powder or Alpha glycerylphosphorylcholine is a phospholipid metabolite and precursor to phosphatidylcholine and acetylcholine. Choline Alpha GPC is considered one of the premier memory supplements as it only requires 46% of the dose of CDP Choline nootropic to achieve similar beneficial effects. Often used as a brain support supplement to provide choline to the brain and promote the production of the neurotransmitter acetylcholine. This soy-free Alpha GPC choline supplement helps improve your learning, memory, cognitive performance, and better brain function. Ideal for athletes in training, the use of this nootropic supplement may result in enhanced physical strength and accelerated building of lean muscle mass. The Benefits of Purisure Alpha GPC 50% * memory and brain booster supplement that improves speed of thought process and word recall * brain and mood supplement for creative thinking, motivation, and mindfulness * natural brain enhancer for sharper attention and clearer focus on daily tasks * memory improvement supplement that increases acetylcholine production for concentration * natural energy booster that enhances performance and power during exercise Ingredients Alpha GPC, Silicon Dioxide Suggested Use Dosage may vary depending on use and individual. For nootropic purposes, we recommend taking 300 mg to 600 mg (approximately ⅛ teaspoon to ¼ teaspoon) daily. For increased strength and focus, we recommend taking 600 mg about 30-45 minutes before working out. 167 Servings Per Container