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This liquid formulation of Vitamin B2 (Riboflavin) also contains T.J. Clark's Phytogenic Mineral Catalyst, containing Up to 72 trace minerals & elements from authentic prehistoric plant deposits. The family of B Vitamins play a number of critical roles in nutrition. They are involved in glucose metabolism, the release of carbohydrates to fuel your body, nerve function and repair, and a host of other biological functions. T.J. Clark's liquid B Vitamin formulas are more absorbable than other forms, and are the best way to ensure that your body has all the B Vitamins necessary for complete and vibrant health.*