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Ideal bag glove for cardio kick-boxer, martial arts, and boxing enthusiasts Triple layer padding absorbs the force of each punch providing additional knuckle support. Extra protection on fingers. Hinged thumb allows full range of motion. DriMax lining wicks moisture away from skin Durable synthetic leather with covered palm and a traditional grip bar which Conforms to the natural shape of the fist for maximum comfort and protection. Great product for bag and mitt work Wrap around Velcro wrap at wrist for stability and support. Size Chart: Womens under 5ft Height would need Small size Medium size is for Height 5ft and over