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The INDO BOARD Rocker Training Package is an advanced design which features a reverse-cambered balance board deck that is looser and more responsive than or typical flat, Original deck. This package allows the user to place either the roller or the IndoFLO cushion under the deck, thus creating uniquely different user experiences. While this model was designed to be an advanced board that was perfect for tricks, the addition of the IndoFLO cushion opens up this product to a variety of uses including injury rehabilitation, fitness training, use with a standing workstation and many, many more potential uses. The Rocker Training Package is like having a mini gym in the comfort of your living room and includes a 33" X 16" wooden deck, a 6.5" diameter indestructible, molded plastic roller, a 14" inflatable IndoFLO cushion, a 2-sided workout poster & an instructional DVD with over 2 hours of content. Since 1998 Indo Board is the #1 brand of balance boards available.