Bipolar Disorder: A Survival Guide to Bipolar Disorder, and How to Overcome Its Challenges

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About Bipolar Disorder: A Survival Guide To Bipolar

Have you been diagnosed with bipolar disorder? Living with this mental illness is a lifelong struggle, but when you know how, you'll enjoy a life of health, happiness and fulfillment. You need to learn how to overcome the challenges of living with a turbulent mental illness. It's part of you now. No one solution is going to make things better. You can't just take pills. You can't just exercise, or go to therapy every now and then. You need to understand all of your options! In Bipolar Disorder, I have collected the latest research and treatment options for you - so that you can get a strong grounding on what you stand to face, in the future. No two people deal with the same challenges. Education is the first step to responsible management! In this introductory guide you'll learn: How to deal with your diagnosis What causes bipolar disorder and how to bypass the stigma All the treatment options available to you The various types of therapy and why you should do more than just one The ins and outs of medication and how to manage your doses The importance of routines in managing mood regulation To understand what triggers you and how to educate others about it A bipolar disorder diagnosis doesn't have to tear apart your life, or your self-perception. You can learn to manage your moods, so that this illness doesn't ever stand in your way. It begins with the knowledge contained in these pages. Test these techniques and investigate this advice - so that you can still go on to do incredible things! Discover how to manage bipolar disorder in this guide. Buy it now and learn where to start!