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Citracal Calcium Gummies provide a combination of 500 mg calcium (as tricalcium phosphate) and 1000 IU vitamin D3 to help support bone health.* These soft and delicious chewables make it easy to include calcium and vitamin D in your osteoporosis prevention regimen.** It may not be possible to ingest enough calcium through food sources alone, and that's where Citracal Gummies come in. Specially formulated to be easy to chew, this supplement should be taken with food, twice daily. Citracal calcium has high potency vitamin D3 to help absorb calcium.* This product is recommended for adult men and women, ages 19 to senior. Add Citracal Calcium Gummies to your diet and exercise routine to help support bone health.* *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. **Adequate calcium and vitamin D throughout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.